Site author Richard Steane
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It is an often overlooked fact that just about every food item we eat is biological in origin, i.e. it comes from living organisms, so a knowledge of biology is important in all aspects of initial food production, as well as preparation and distribution. In particular, we expect our food to be fresh and wholesome, and not to contain any unnecessary added impurities (adulterants).

Food can deteriorate as a result of two main factors:

1) growth of micro-organisms - usually from surface contamination - especially important in processed food - see below
2) action of enzymes - from within cells - part of normal life processes, (responsible for respiration, for instance). It is important to note that many plants - fresh vegetables and fruit - are still alive when bought and even when eaten raw, and meat from animals undergoes gradual chemical changes after slaughter.

Micro-organisms are sometimes also called microbes (or the old-fashioned word "germs"), and include the following groups:
bacteria and fungi (including yeasts)
Various members of these groups may cause changes in the character of food, which may be classed as "positive" or "negative".

Products of "positive" microbial transformations include cheese, yoghurt, and wine, which can be seen as increasing the nutritional value or keeping quality of products with a short shelf life (see later topics).

"Negative" aspects of microbial growth include food deterioration and spoilage by decay, and food poisoning, mainly caused by different and less widespread bacteria. As they grow, micro-organisms release their own enzymes into the liquid surrounding them, and absorb the products of external digestion. This is the main basis of microbial food spoilage, which lowers its nutritional value. Bacteria and moulds may also produce waste products which act as poisons or toxins, thus causing the renowned ill-effects.

It is perhaps worth noting that, viewed from another angle, bacteria and fungi have a major positive role in the recycling of all forms of biological waste in nature, and that yet other bacteria (together with viruses) are the main agents of infectious diseases in plants and animals, including Man.

Conditions for microbial growth (and also for enzyme action)

1) organic food (proteins, carbohydrates, fats) - same as humans!
2) suitable temperature
3) moisture (water)
4) [in some cases] air
5) suitable pH
For numbers 2-5, this (scientific) knowledge can be applied to (technological) processes in order to control food spoilage.

Temperature treatments

For each 10 C rise in temperature, the activity of micro-organisms and enzymes increases by at least 2x, in the range 0-60 C. Above this, heat quickly destroys enzymes and stops living cells from working.

Decreased temperatures therefore work by slowing down these changes. The technology involved may be fairly expensive, and is needed continuously, but it does not change the flavour of food.
In a refrigerator (about 4 C) food keeps longer because it decays more slowly. Bacteria are not killed, but merely less active.

If milk goes off in 1 day on a warm summer day (24 C), how long will it last in a fridge?
    > 4 days ( 10 C warmer means 2x faster, 20 C warmer means 2x2 faster )

In a freezer (about -15 C) bacteria are completely inactive, but internal enzymes are still active. For this reason, frozen vegetables such as peas are blanched by treatment with boiling water before freezing.

Give 2 examples of food that is adversely affected by freezing. Think about the effects on cell structure!
   > celery etc      > lettuce and other 'crunchy' vegetables

The cooling process may also have the effect of removing water from food, so it is necessary to wrap it to prevent dehydration.
Where does the water go from unwrapped food, in a fridge or freezer?
   > it condenses, solidifies and freezes to the side of the freezer or cooling panel

Increased temperatures can have a more permanent preservative effect, and only require a fairly brief treatment. They may also alter the flavour of food.
Gentle heating (about 60-70 C, up to boiling, 100 C) kills most bacterial cells in a few minutes, but does not affect some species which form spores. It also denatures proteins, so it deactivates enzymes. Most cooking does this, and pasteurisation of milk is carefully controlled (63-66 C for 30 minutes) to prevent flavour changes, although it does not quite kill all contaminating bacteria.

Pressure cooking raises the temperature (usually to 120 C or more), which kills bacterial cells in seconds, although spores need about 15-20 minutes. This is called sterilisation. Apparatus called an autoclave is used commercially, and for preparing sterile media for growth of micro-organisms in the laboratory.
Ultra-high temperatures (UHT) - 132+ C for at least 1 second) are at the basis of treatment of liquids like milk, and fruit juices, so that these have a "long life".

After heat treatment, it is essential to ensure that foods cannot become contaminated by contact with raw food, because they are now more easily colonised by bacteria.
List some food handling precautions to achieve this.
> keep on separate shelf of fridge (cooked above raw)
    food shops must have separate storage units
   > use separate knives for raw and cooked food etc

Removal of water

Many foods can be preserved by being simply dried (dehydrated, desiccated), perhaps in the sun (not usually in England!). Water may be added to rehydrate it before consumption, or if eaten dry, digestive juices moisten it and make it available to our bodies.
Give some examples of foods which are available in dried form:
   > fruits e.g. apricots, raisins

Salted foods, and foods with added sugar are also effectively using the same technique, since the water they contain is unavailable for microbial growth. Indeed, cells of micro-organisms become plasmolysed when they come into contact with the surfaces of these foods.
What happens to the cytoplasm of any such micro-organisms? (Clue: think about osmosis!)
   > loses water: so micro-organism dies

Smoking foods, as well as drying, covers the outside (most exposed to microbial contamination) with a thin film of antimicrobial chemicals. Some people even like the taste!

Removal of air

This technique is not usually used on its own - in fact some of the worst food poisoning bacteria thrive in the absence of oxygen.
Vacuum packing is, however, often used in conjunction with other techniques.

Give some examples of vacuum-packed foods, and say what other preservation methods are combined with it.

   > bacon (salting/smoking)   > cheese (salt/low pH :see below)

Alteration of pH

Pickling, usually in vinegar or other acids, lowers the pH so that bacterial enzymes cannot operate.

Combined treatments - provide extremely long keeping qualities.

Freeze drying is a relatively recent method of preservation involving the removal of water (as vapour) from frozen food under reduced pressure.
List and explain some advantages of the product of the process.
> lighter, and does not need refrigeration - lower transport & storage costs

Canning is heat-treatment in an autoclave, together with sealing of the food in an air-tight container.
List and explain some disadvantages of the process.

   > Heavy   > Metal may contaminate   > Needs can-opener!

Food additives

It is sometimes wrongly thought that food additives are a recent development, but there has certainly been an increase in public interest in the topic. Not all of this has been well-informed, and there are signs that commercial interests have been influenced by consumer pressure, as well as food producers manipulating the situation by marketing techniques.

Various labelling regulations have been put into effect to ensure that contents of (processed) foods are known to consumers, and to ensure that food is fresh - important in unprocessed foods and probably important even if preservatives are used.

E numbers are a short method of declaring some common food additives (not actual ingredients of food as such), which have been cleared as probably harmless to most people by EEC bureaucrats. However, some authorities disagree about their methods, and say that some iniduals may be susceptible to ill effects. Others distrust the system, and believe it is used to mislead. It is not universal, and other names can be substituted. Terms like natural are certainly used in a cynical way by some manufacturers. The same system covers both artificial (synthetic) and natural substances, which are not by definition without risk!
Flavourings are not covered by the system, either.

Food additives fall into several categories:

Try to find a food item containing an example of each, with its name &/ E number, and any further information.

(E nos in range 200- )

(E nos in range 100- )

n.b. some are "natural", e.g.>

Many are synthetic dyes derived originally from coal tar - "azo dyes" (originally recommended because they are so stable)

Emulsifiers and anti-oxidants
(E 300- )

Other categories

List some advantages,      and some disadvantages
of additives in food.

   >         >

This topic has connections with the following files on this website:
Experiment to show some methods of preserving food - practical work to support this topic
Diet analysis + additives
Food tests

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